Chiropractor

I graduated in 2010 from the Univeristy of Glamorgan the Welsh Institute of Chiropractic (WIOC) with an MSc.

Before moving to Finland i worked in London at one of the busiest chiropractic clinics in Europe. I arrived to Helsinki in 2011 and been living here ever since.

I regularly work with people of all ages, from babies to the elderly.

Most people come to the clinic due to a particular symptom they want help with. We encourage a regular maintenance for your body in order to keep it working to its best ability.

I´ve always prefered a natural way of living and healing rather than the use of medications.

Massage therapist

I´m a trained sports massage therapist (2002) and a holistic human coach (2009) approved by Valvira.

Touch and especially massage is like art. Our bodies are different and they require a unique approach to relaxation. i specialize in trigger points and releasing the breath through massage.

Osteopathy

British College of Osteopathic Medicine (2013 - Masters and Diploma in osteopathic medicine and naturopathy).

I am passionate about health and how it is unique to you. As a primary care professional I listen, observe, diagnose, manage and evaluate in a patient-centred manner. To date, I have enjoyed treating clients of all ages, cultures and creeds in two well-established London clinics and in Bahrain's number 1 orthopoedic centre. Prior to that, I worked as a lecturer at Swansea University’s osteopathy department (UK).

In my spare time I love to sing and train Brazilian jiu-jitsu. Our bodies were made to move at any age and these disciplines have nurtured an interest in craniofacial anatomy, sinusitis, optimal movement and sports health.

Your state of health is deeply personal; relying on balance between stress and rest, nutrient delivery, waste removal and mind and body. For homemakers and office workers alike, life is becoming more stressful and demanding and it is very easy to ignore twinges and aches until they become debilitating pain.

An array of personally tailored and clinically effective techniques can yield improvements in flexibility, circulation, muscle tone and regeneration through neurological effects on muscle groups and myofascial components. Treatment is focused on the symptomatic area as well as any relevant areas that contribute to pain or stiffness. When treatment is combined with adequate nutrition, natural body systems will optimally respond.